What causes tingling and what should I do about it?

Symptom Database

Tingling sensation is a common symptom that many people experience at some point in their lives. It can occur in various parts of the body, including the hands, feet, legs, body, fingers, arms, head, face, back, and even the scalp. This sensation can range from mild to severe and may be accompanied by other symptoms such as numbness or a pins-and-needles feeling. Understanding the causes of tingling and knowing what to do about it can help alleviate discomfort and prevent further complications.

Tingling in Hands and Feet

Tingling in the hands and feet is a common complaint that can be caused by a variety of factors. Some possible causes include:

  • Peripheral neuropathy: This condition occurs when there is damage to the peripheral nerves, which can result from diabetes, vitamin deficiencies, or certain medications.
  • Carpal tunnel syndrome: Compression of the median nerve in the wrist can lead to tingling and numbness in the hands.
  • Raynaud’s disease: This condition causes blood vessels in the hands and feet to narrow, leading to tingling and numbness.
  • Exposure to cold temperatures: Prolonged exposure to cold can cause temporary tingling in the hands and feet.

If you experience tingling in your hands and feet, it is important to consult a healthcare professional for a proper diagnosis. Treatment options may include medication, physical therapy, or lifestyle changes.

Tingling in Legs

Tingling in the legs can be a result of various underlying conditions. Some possible causes include:

  • Sciatica: Compression or irritation of the sciatic nerve can cause tingling, numbness, and pain in the legs.
  • Peripheral artery disease: Narrowing of the arteries in the legs can lead to reduced blood flow, resulting in tingling and cramping.
  • Herniated disc: A herniated disc in the lower back can put pressure on the nerves, causing tingling and weakness in the legs.
  • Restless leg syndrome: This neurological disorder causes an uncontrollable urge to move the legs, often accompanied by tingling or crawling sensations.

It is important to consult a healthcare professional if you experience persistent tingling in your legs. Treatment options may include medication, physical therapy, or lifestyle changes.

Tingling in Body

Tingling sensations that occur throughout the body can be a sign of an underlying medical condition. Some possible causes include:

  • Anxiety or panic attacks: Tingling sensations can be a symptom of anxiety or panic attacks.
  • Vitamin deficiencies: Lack of certain vitamins, such as vitamin B12, can cause tingling sensations in the body.
  • Multiple sclerosis: This autoimmune disease affects the central nervous system and can cause tingling or numbness in various parts of the body.
  • Fibromyalgia: This chronic condition is characterized by widespread pain and can also cause tingling sensations.

If you experience tingling sensations throughout your body, it is important to consult a healthcare professional for a proper diagnosis. Treatment options may include medication, therapy, or lifestyle changes.

Tingling in Fingers and Arms

Tingling in the fingers and arms can be caused by a variety of factors. Some possible causes include:

  • Pinched nerve: Compression or irritation of a nerve in the neck or shoulder can cause tingling in the fingers and arms.
  • Thoracic outlet syndrome: Compression of the nerves or blood vessels in the shoulder can lead to tingling, numbness, and weakness in the fingers and arms.
  • Brachial plexus injury: Damage to the nerves that control the muscles of the shoulder, arm, and hand can cause tingling and weakness.
  • Repetitive strain injury: Overuse of the hands and arms, such as typing or playing a musical instrument, can lead to tingling and pain.

If you experience tingling in your fingers and arms, it is important to consult a healthcare professional for a proper diagnosis. Treatment options may include medication, physical therapy, or lifestyle changes.

Tingling in Head, Face, Back, and Scalp

Tingling sensations in the head, face, back, and scalp can be caused by various factors. Some possible causes include:

  • Migraine: Tingling or numbness in the head or face can be a symptom of a migraine headache.
  • Shingles: This viral infection can cause tingling, pain, and a rash in the affected area, which can include the head, face, back, or scalp.
  • Spinal cord injury: Damage to the spinal cord can lead to tingling or numbness in various parts of the body, including the back.
  • Trigeminal neuralgia: This condition affects the trigeminal nerve, which provides sensation to the face, and can cause severe facial pain and tingling.

If you experience tingling in your head, face, back, or scalp, it is important to consult a healthcare professional for a proper diagnosis. Treatment options may include medication, therapy, or lifestyle changes.

In conclusion, tingling sensation can occur in various parts of the body and can be caused by a range of factors. It is important to consult a healthcare professional for a proper diagnosis if you experience persistent tingling. Treatment options may vary depending on the underlying cause, and may include medication, physical therapy, or lifestyle changes. By understanding the causes of tingling and taking appropriate action, you can alleviate discomfort and improve your overall well-being.

Haroon Rashid, MD
Rate author
Urgent Care Center of Arlington, VA